Individual Therapy Focuses on:

• Gain insight into psychosocial stressors
• Learn the balance between acceptance and change
• Learn specific coping skills and problem solving techniques
• Process thoughts and feelings
• Participate in individualized treatment for specific problem areas
  
  

Life can bring us joy and happiness but can also come with pain and suffering. individuals can suffer bother both physically and emotionally from many different stressors. Acuity Psychotherapy Solutions, PLLC uses a holistic approach at helping people. We do not just focus on the problem but we look at the entire system and how it affects the individual. working together, we help the individual take appropriate action for their desired change.